Going out for lunch

ShinYo wrote:

Going out for lunch

errr?????

Fye_D.Flowright wrote:

errr?????

what ?

you thought I'm malay ??

watching American Chopper
thinking about changing my avatar
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a-nesuto wrote:

watching American Chopper thinking about changing my avatar

to another Mao pix or another j-actress/model?

Mao
i'll stay with her for another week then go back to Maki
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qilver wrote:

funny you should say, i prefer cardio...my longest run was 1 hr 40 min, just over 8 miles. heavy weights would take a toll on me...but i do not neglect the weights as it is vital to the body to be both strong and in shape in cardio.

I love cardio. Today I was on the cardio machine for 1 1/4 hours. here's why. First the machine is a cross between a ski and stairmaster. Don't know what it's tech name is. Essentially you shuffle back and forth in a kind of stepping motion but your soles never raise off the footprint and you can set the incline to about 45 degrees. You can program the machine for various incline and resistance combos or control it manually.

So I place my beloved 9" DVD player on the faceplate and put on Kuraki Mai or BoA which transports me into music heaven... and their music has such great beats it makes me feel like I'm dancing on the machine. I don't even notice the time passage.

Naturally I do about 1/2 hour of heavy weights too to round off the experience.... and here too with my MP3 player keeping me company the weights are a cinch.

I give you credit for running though.... that is just something that I have no desire to do. Now and then I'll run around the upstairs track ONE time which is 1/8 mile and that's all for me.

ralphm1999 wrote:

I love cardio. Today I was on the cardio machine for 1 1/4 hours. here's why. First the machine is a cross between a ski and stairmaster. Don't know what it's tech name is. Essentially you shuffle back and forth in a kind of stepping motion but your soles never raise off the footprint and you can set the incline to about 45 degrees. You can program the machine for various incline and resistance combos or control it manually. So I place my beloved 9" DVD player on the faceplate and put on Kuraki Mai or BoA which transports me into music heaven... and their music has such great beats it makes me feel like I'm dancing on the machine. I don't even notice the time passage. Naturally I do about 1/2 hour of heavy weights too to round off the experience.... and here too with my MP3 player keeping me company the weights are a cinch. I give you credit for running though.... that is just something that I have no desire to do. Now and then I'll run around the upstairs track ONE time which is 1/8 mile and that's all for me.

think the machine you are referring to...and that you used was "eclipitic" machine...something like that, i've used it before, but i typically use the treadmill for my cardio, runs, when i do go to the gym....

having an mp3 player while working out, makes the workout much better.

qilver wrote:

think the machine you are referring to...and that you used was "eclipitic" machine...something like that, i've used it before, but i typically use the treadmill for my cardio, runs, when i do go to the gym.... having an mp3 player while working out, makes the workout much better.

Ecliptic sounds correct. This is pretty close to what it looks like:

http://www.fitnessblowout.com/products/product.php?product=precor_546_efx&category=commercial_equipment

You can raise and lower the incline.

after stepdad dad's parents 50th wedding anniversary....my brother and i went to go play tennis. At this one park...lights off at 10pm....so we headed to another one. Spent money for tennis balls so we wanted to have a good rally and a good game. waited for like hr before we got onto courts. Rallied for like 40 min then played our game. Lasted 1 hr or so. I lost in a tie-break in set one. Was winning set 2 with score 3-2. Then it got to about 1:15am so we headed home and now here I am....awake and at the computer
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going to get the gel and hairspray out of my hair.
Then I think I'll sleep....
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K.T.Tran wrote:

going to get the gel and hairspray out of my hair. Then I think I'll sleep....

make sure your hair won't stick with the pillow when you wake up next morning

On topic: off to sleep ...

krim wrote:

late to the game.. Hope you're okay.. make sure you get checked out by a chiropractor, you may get soreness in a day or two.

Yer right, I woke up sore this morning. Neck and shoulder area. I've called my massage lady to come over today. Hopefully she can make it go away. I might just be sore from tension.

Good call.

On Topic: Cleaning the house. Buyers are dropping by.
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Wanna trade? My Drama List (UPDATED: July, 2013)

K.T.Tran wrote:

going to get the gel and hairspray out of my hair.

That should take the entire day, ne?

K.T.Tran wrote:

going to get the gel and hairspray out of my hair. Then I think I'll sleep....

not sure if you got the rotating avatars up....but the one with the dream girl at her laptop computer, that one is nice....

just relaxing on this Sunday late morning....

i hope you got the hair gel out of your hair.....the best way, a shampoo.

Downloading Yoshitsune. The journey begins...
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Wynter wrote:

Downloading Yoshitsune. The journey begins...

I hope you like Tacky, I got so confused watching this drama(everybody's related to everybody else) I gave up after about episode 6. By the way, any after affects from the accident? Genki desu ka?

[/list]

gaijin mark wrote:

I hope you like Tacky, I got so confused watching this drama(everybody's related to everybody else) I gave up after about episode 6. By the way, any after affects from the accident? Genki desu ka? [/list]

I was a little sore this morning, but everything is fine now. Nothing lasting.

I heard from Krim that this drama is like 50+ episodes. I have the feeling it'll be another year before I get to watch it.
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Wanna trade? My Drama List (UPDATED: July, 2013)

Wynter wrote:

I was a little sore this morning, but everything is fine now. Nothing lasting. I heard from Krim that this drama is like 50+ episodes. I have the feeling it'll be another year before I get to watch it.

Glad to hear you're o.k., you're one tough Canadian, eh? Yeah, Taiga dramas generally run about 49 episodes. On topic: Having my traditional Sunday Afternoon Sake. BZZZZZZZZZZZZZZZZZZZZZ

Wynter wrote:

Downloading Yoshitsune. The journey begins...

Just a little warning for this drama: be prepared for a major snooze fest. And really bleh acting from Tackey.
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