Tu_triky wrote:Drink green tea every day. Multi vitamins too.
i rarely smoke these days, but one piece of advice...drink a shiet load of green tea...it's the best thing you can do for yourself to protect the ol' innards...
Haven't lifted or done cardio in a while though. The night shifts take away my gym time. :(
bmwracer wrote:No. Uh-uh. No way. Nein. Iye.
Doesn't Ryoko smoke?
Kouseiya315 wrote:Oral fixation I guess :P
Ooooh, I can think of another way! :naughty: :hehe:
Kouseiya315 wrote:I'm not ready to quit but I know I eventually have to. I know it has affected my health somewhat already after smoking for say....7-8 years?
I've been smoking since I was 12. I'm 24 now.
... wow, 12 years. Half my friggin life I've spent killing myself. :beaten:
Yeah, I smoke a pack a day too. When I'm drinking, around 2.