i took up running last november when i was shocked at how unfit i was at not being able to run to the bus stop.
although now i'm capable of reaching said bus stop, when i go on longer runs my right ankle hurts. my weight has gone up to 196 so maybe this has something to do with it.... :headscratch:
although now i'm capable of reaching said bus stop, when i go on longer runs my right ankle hurts. my weight has gone up to 196 so maybe this has something to do with it.... :headscratch: