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bmwracer wrote:Why all the info on the Chuckster? :headscratch:

I just thought it was funny.

don't you find it funny?

:puppydog:

littlemissfab wrote:I just thought it was funny.

don't you find it funny?

:puppydog:

Oh yeah, it was a hoot... :thumbsup:

And the guy gets to hang/mingle with Christie Brinkley. :bonk:

Lest I incur 'Puffs ire..

Q.. are you serious? 3.5 is my power walk speed..

i run faster than you then?

cause I can close my mile in 10mins.. but then again.. that's all I can do.

there must be something wrong in our computations

littlemissfab wrote:Lest I incur 'Puffs ire..

Q.. are you serious? 3.5 is my power walk speed..

i run faster than you then?

cause I can close my mile in 10mins.. but then again.. that's all I can do.

there must be something wrong in our computations

I think you do run faster than me....I am not a very fast runner, averaging 5.5 sometimes less on the treadmill, BUT, i do it for atleast a 5k(3.1 miles), about close to 40 min. Ideally, nowadays, i target a 4 mile or so run, to me that is a good run. I am more into distance than overall speed, i know that in time, my speed will improve.

littlemissfab wrote:Lest I incur 'Puffs ire..

Q.. are you serious? 3.5 is my power walk speed..

i run faster than you then?

cause I can close my mile in 10mins.. but then again.. that's all I can do.

there must be something wrong in our computations

yeah but that kid is running 4-6 miles a session...if you run a 10 minute mile pace you're gonna burn out too quick if you wanna go the distance....it's always better to run slower and longer instead of quicker and shorter

Tu_triky wrote:

yeah but that kid is running 4-6 miles a session...if you run a 10 minute mile pace you're gonna burn out too quick if you wanna go the distance....it's always better to run slower and longer instead of quicker and shorter

true that...true that..... :say_yes: i did a 10min/mile pace on a good day for 30min, and the rest of the 15 min, i did 11 min/mile pace, that was a tough run that day.

running is my natural high, my avg is 3.5 to 4.5 miles, and longest was 6.5 mile run, 1hr 15 min., my goal is to break that in the coming months.

qilver wrote:

true that...true that..... :say_yes: i did a 10min/mile pace on a good day for 30min, and the rest of the 15 min, i did 11 min/mile pace, that was a tough run that day.

running is my natural high, my avg is 3.5 to 4.5 miles, and longest was 6.5 mile run, 1hr 15 min., my goal is to break that in the coming months.

my natural high is yuko takeuchi......

krim wrote:Yo!
make sure you let us know if you do head our way.. you'll have your pick of yummy places to eat. :mrgreen:

yo, son, did you ever go to that shinsengumi ramen joint near you...the mo park/alhambra one?

Tu_triky wrote:

yo, son, did you ever go to that shinsengumi ramen joint near you...the mo park/alhambra one?

i dont think i was meant to go... i was going this past weekend, but i got that stomach flu... before that, i crushed my right hand... *sigh* :beaten:

krim wrote:

i dont think i was meant to go... i was going this past weekend, but i got that stomach flu... before that, i crushed my right hand... *sigh* :beaten:

aw, f*ck dood.....take it easy! i'm still saying daikokuya in little tokyo is best...qilver raves about it all the time as well :)

Tu_triky wrote:

my natural high is yuko takeuchi......

you are going to have to share her with Krim...

but a j-idol, a good natural high, in that case, i got lots.

Tu_triky wrote:

yo, son, did you ever go to that shinsengumi ramen joint near you...the mo park/alhambra one?

Shisengumi, Daikokuya, in my opinion, the best of OC/LA, unless there are others i have not yet discovered in SoCal.

qilver wrote:

you are going to have to share her with Krim...

but a j-idol, a good natural high, in that case, i got lots.

you overdosed years ago, buddy, you should be on methadone to help wean you from your addictions ^_^

Tu_triky wrote:


you overdosed years ago, buddy, you should be on methadone to help your wean you from your addictions ^_^

LOL :rofl:
and it's all Kyoko Fukada's fault, her hotness has started it all... :naughty: :say_yes:

qilver wrote:

LOL :rofl:
and it's all Kyoko Fukada's fault, her hotness has started it all... :naughty: :say_yes:

it's okay...i won't hold it against you :P we all have our vices :hehe:

Tu_triky wrote:

it's okay...i won't hold it against you :P we all have our vices :hehe:

:victory: :drooling:

today I ran 5.77 miles in 62 mins on the treadmill, about the same pace as when i ran the 10k(6.2 miles) in 1 hr 9 min.

qilver wrote:today I ran 5.77 miles in 62 mins on the treadmill, about the same pace as when i ran the 10k(6.2 miles) in 1 hr 9 min.

Dang, Q, ever consider the L.A. Marathon?

bmwracer wrote:
Dang, Q, ever consider the L.A. Marathon?

the thought remotely crossed my mind, but i would probably need a stretcher if i attempted the one coming up...LOL :drooling: :hehe:

seriously, i thought of doing a few more 10K races, then attempting maybe....a HALF-marathon, but i have no desire to do a full one, atleast not now...

i know my limits, and it is about the 10k, mark, give or take 6 or 7 mile mark. :thumbsup:

UCLA wins the Pac-10 title, crushing Stanford, 75-54.... :thumbsup: :woot: :dancing: :applaud: