bmwracer wrote:
Actually, it states:
It is a source of folic acid (Vitamin B9), and this vitamin was first purified from spinach. To benefit from the folate in spinach, it is better to steam it than to boil it. Boiling spinach for four minutes can halve the level of folate.[citation needed].
I missed that. Must have skimmed over it too quick.
Thanx Beem. :D