What are you guys doing right now?

Changing filters. Everywhere.

Changing the oil and filters on my car, truck and work vehicles.

Changing the air filters on the heater-A/C unit in the house.

Changing the water filters on the house.

Changing changing changing.

Never put a notation of the date on the filters you install around your house!

THose annoying little notes let you know how long it's really been since you last did it. :bonk:

Geezer wrote:Changing filters. Everywhere.

Changing the oil and filters on my car, truck and work vehicles.

Changing the air filters on the heater-A/C unit in the house.

Changing the water filters on the house.

Changing changing changing.

Never put a notation of the date on the filters you install around your house!

THose annoying little notes let you know how long it's really been since you last did it. :bonk:

Geezer, The Filter Guy. :mrgreen:

Just watched Top Gear's Olympics special, it was hilarious, those englishman are crazy :rofl:. Who would have thought about biathlon contest between Audi q7 and Volvo xc90 and ski jump with Mini :rofl:

at work. my eyes are turning white from hunger.

littlemissfab wrote:at work. my eyes are turning white from hunger.

hang in there, almost 5, unless you get off earlier from your work...

eyes...white, less red, isn't that a good thing? eye's getting hungry? :headscratch: :hehe:

littlemissfab wrote:at work. my eyes are turning white from hunger.

sup kiddo..you gotta make some better dietary choices....eat some stuff that makes you feel full...throw in some high fiber foods...grains, legumes, veggies, and fruits....

Tu_triky wrote:

sup kiddo..you gotta make some better dietary choices....eat some stuff that makes you feel full...throw in some high fiber foods...grains, legumes, veggies, and fruits....

right on :thumbsup:
a good balance, with sleep, eating right, and exercise, all top of all that, busy work schedules, and home life, chores, stress, and more stress. lol :hehe:

Tu_triky wrote:

sup kiddo..you gotta make some better dietary choices....eat some stuff that makes you feel full...throw in some high fiber foods...grains, legumes, veggies, and fruits....

yeah.. i do need those.. but no car today. no means to get food unless i jack em from 'puffs.. and that's not even real food.

qilver wrote:

right on :thumbsup:
a good balance, with sleep, eating right, and exercise, all top of all that, busy work schedules, and home life, chores, stress, and more stress. lol :hehe:

i know it's hard and it often sux to eat healthy...let's face it..that stuff usually isn't what the average person craves for....but i try to stick to healthy shiet on the weekdays so i can cheat here and there on the weekends so as not to feel deprived from the good tasting crappy stuff or the great tasting foods that i eat when i go out to restaurants :beaten:

looking for a skin to put on my pod.

just made my heart 10 years older with Panda Express.

littlemissfab wrote:

yeah.. i do need those.. but no car today. no means to get food unless i jack em from 'puffs.. and that's not even real food.

i see your dilemma....

littlemissfab wrote:just made my heart 10 years older with Panda Express.

eat some healthy food and do a 4 to 5 mile run, that'll make your heart 15 years younger. :hehe:


seriously, jack in the crack or panda hell, that sh*t's loaded with MSG and other stuff.

qilver wrote:

seriously, jack in the crack or panda hell, that sh*t's loaded with MSG and other stuff

Jack in the crack has some sourdough bacon double cheeseburger thing :bleh: I think with every 10th one you eat, you get a free angioplasty :shakehead:

gaijin mark wrote:qilver wrote:

seriously, jack in the crack or panda hell, that sh*t's loaded with MSG and other stuff

Jack in the crack has some sourdough bacon double cheeseburger thing :bleh: I think with every 10th one you eat, you get a free angioplasty :shakehead:

the only thing is by the fifth one you already need a triple bypass, yo.

gaijin mark wrote:qilver wrote:

seriously, jack in the crack or panda hell, that sh*t's loaded with MSG and other stuff

Jack in the crack has some sourdough bacon double cheeseburger thing :bleh: I think with every 10th one you eat, you get a free angioplasty :shakehead:

since this isn't the food thread i'll limit myself to this one further post on the matter:

sourdough ultimate cheeseburger

calories 950
calories from fat 660
total fat in grams 73
saturated fat in grams 29
trans fats in grams 4.5

Tu_triky wrote:

since this isn't the food thread i'll limit myself to this one further post on the matter:

sourdough ultimate cheeseburger

calories 950
calories from fat 660
total fat in grams 73
saturated fat in grams 29
trans fats in grams 4.5

tasty, but hell for your heart... :banghead:

qilver wrote:

tasty, but hell for your heart... :banghead:

fo reals....next topic..i think just talking about it is deadly :(

Yeah. Eating stuff like that isn't good for the heart.

Later in life, you'll end up with a triple bypass or something. Next thing you know, you'll be shooting your friend in the face. :beaten:

tabana wrote:Yeah. Eating stuff like that isn't good for the heart.

Later in life, you'll end up with a triple bypass or something. Next thing you know, you'll be shooting your friend in the face. :beaten:

fo real...all those calories in ONE sandwich...bad news...yeah you'll end up like cheney's soon to be dead friend.