What are you guys doing right now?

Uploading Goong, a KDrama to Asian Drama Downloads. :woot: And waiting to watch busu no hitomi ni koishiteru! :hehe:

Just got back from a huge breakfast at Home Town Buffet.
scrambled eggs with melted cheese sauce, lots of bacon, sausage, ham, chicken legs, corned beef hash, hash browns for the first go round. Then; french toast, waffles pancakes smothered in melted butter and syrup with an apple salad and some kind of whipped cream rice salad on the side and tons of coffee. :shakehead:

Therefore I now must prepare for Bally's spa (fancy name for the gym)
to offset the damage. We are looking at a target of minimum 2 hours on the elliptical machine... but this is a pleasure as I will have my portable DVD player and I will watch portions of Kuraki Mai and Otsuka Ai concerts and Episode 5 of Love Generation... my super favorite episode. :woot:

ralphm1999 wrote:Just got back from a huge breakfast at Home Town Buffet.
scrambled eggs with melted cheese sauce, lots of bacon, sausage, ham, chicken legs, corned beef hash, hash browns for the first go round. Then; french toast, waffles pancakes smothered in melted butter and syrup with an apple salad and some kind of whipped cream rice salad on the side and tons of coffee. :shakehead:

Therefore I now must prepare for Bally's spa (fancy name for the gym)
to offset the damage.

Wouldn't it be easier to just call "Angioplasty's R Us" ???[/list:u]

oh yeah, I'm getting ready to hit the gym. :)

ralphm1999 wrote:Just got back from a huge breakfast at Home Town Buffet.
scrambled eggs with melted cheese sauce, lots of bacon, sausage, ham, chicken legs, corned beef hash, hash browns for the first go round. Then; french toast, waffles pancakes smothered in melted butter and syrup with an apple salad and some kind of whipped cream rice salad on the side and tons of coffee. :shakehead:

Therefore I now must prepare for Bally's spa (fancy name for the gym)
to offset the damage. We are looking at a target of minimum 2 hours on the elliptical machine...

More like two years to offset the damage. :bleh:

bmwracer wrote:
More like two years to offset the damage. :bleh:

No.. no.. no... There's an apple salad in there to soak up all the fat. Plus, there's no trans-fat mentioned. Don't worry about the cholesterol as it will be turned into testosterone (provided that your glands are OK and you lift heavy weights). Look it up if you don't believe it.

Eatting a lot of bacon will make you aggressive. That's what you need when attempting a "personal best" dead-lift, squat, or bench press.

Is there anything despicably wrong with eating healthy AND exercising?

Or does that violate some unsaid he-man/macho/iron-pumping rule?

bmwracer wrote:Is there anything despicably wrong with eating healthy AND exercising?

Or does that violate some unsaid he-man/macho/iron-pumping rule?

Opinions differ on that topic. And there's evidence to support every type of diet. Personally though, when training I prefer a 40/40/20 split. 40% protein, 40% carbs, and 20% fat. Try to get 3600 calories a day (not including beer (beer is out during training))

On topic: Getting ready to eat dinner. Chicken curry and a salad.

Gonna take a bath have breakfast and go out to hunt some doramas.. I've been waiting this for so long..

Jaegal_Maut wrote:Gonna take a bath have breakfast and go out to hunt some doramas.. I've been waiting this for so long..

First read your post as "hunt some dreams" and you were about to get on a plane to Morning Musume Headquarters in Tokyo. :hehe:

prepping us some yummy yummy dinner :)
i made some spaghetti carbonara, caesar salad and there's some foccacia in the oven :)

watching old UFC fights..thinking about playing Phantasy Star :nut:

just chillen after dinner. waiting for the water to boil the water for the after-dinner o-cha o-cha.

gaijin mark wrote: Wouldn't it be easier to just call "Angioplasty's R Us" ???[/list:u]

bmwracer wrote:
More like two years to offset the damage. :bleh:

One good workout and good as new. 2+ hours on elliptical and 45 minutes on weights.... :victory:
Now to explain. Every year we have to buy senior discount cards ($1) at Home Town Buffet to get .50 cents off every meal. However, the stub of the discount card goes into a bowl and every week about 10 stubs are drawn for a free meal. For the last 5 years I have been drawn every year (maybe because I'm such a regular customer..ne). It goes without saying that since the meal only cost $1 for the senior card, you simply HAVE TO EAT UNTIL YOU BURST. Can anyone disagree with that? So no need to worry, tomorrow it's back to Carl's JR and McDonalds.... :hehe:

trying to PS2 to read the game.........

After answering B-san's PM, I'll prolly head off to bed. I can barely keep my eyes open! :sleep: Sleepsweet, all!

waiting for the results from the Human Biology Olympics i just competed in

Watching Jarhead. Very very graphic.

littlemissfab wrote:Watching Jarhead. Very very graphic.

i like this film. an interesting angle on the war.
it's sunday afternoon. i'm spoilt for choice for things to do. mmm laundry first me thinks.... :bleh:

10:47am and I just rolled out of bed. Gonna post a bit while I wait for the washroom to be free.