bmwracer wrote:Having my usual salad for dinner... Yum.
well....that's healthy atleast.
with chicken? or fish in the salad?
Started by bmwracer · 6 Oct 2004 · 25,210 replies
bmwracer wrote:Having my usual salad for dinner... Yum.
qilver wrote:well....that's healthy atleast.
with chicken? or fish in the salad?
bmwracer wrote:
No chicken or fish: lettuce, spinach, tomato, mushrooms, red onion, bell pepper, cucumber, and walnuts.
bmwracer wrote:
No chicken or fish: lettuce, spinach, tomato, mushrooms, red onion, bell pepper, cucumber, and walnuts.
qilver wrote:dude, that will fill you?
what else do you eat?
bmwracer wrote:
That's it. I'm not very hungry after I work out.
I might have a bowl of Cheerios later.
sawadasmile wrote:
your number of posts... and his number of posts...
:shocked:
wow is all i hafta say. lol!
krim wrote:so im back from the japanese place...
the uni was okay.
the maguro was... sparse.
the sea bream was adequate.
the unagi don was so so.
the california rolls and the masago sushi can't really be ruined.
the asahi was okay, not my favorite brand.
the 2 large flasks of cold ginjo sake made me forget everything else i just said.
:drink: :drink: :rofl:
Wynter wrote:Why are you doing this to yourself? :puppydog:
bmwracer wrote:
It's called eating healthy.
Besides, I had all that freaking pizza the other day... :sweat:
qilver wrote:right....a good balance....
pizza is like 250 calories a slice...maybe. :sweat:
bmwracer wrote:
I wouldn't say a good balance... More like I'm trying to offset the unhealthiness of the pizza. ;)
250 calories? I think that's being conservative. :sweat: :sweat:
qilver wrote:then what do you consider a good balance...?
ok, 600 calories per slice...
then that meant you had 3600 calories...lol, that is too much.
:bonk:
bmwracer wrote:
That's pretty closse, I'd bet. :beaten:
Before I had the pizza, I weighed 163. Afterwards, I weighed 165. :sweat:
qilver wrote:i weight about that too....
bmwracer wrote:
When I was 19, I was 5-11 and weighed 135. :shakehead:
qilver wrote:trying to maintain it with running, weights, and trying to eat better. :bonk:
bmwracer wrote:
That'll do it. :victory:
qilver wrote:the thing that i am find a bit challenging is cutting back on the sodium intake....but i am trying. ramen is just so good, and well rice/eel, that has some carbs cause of all that rice.
i am tring to cut out sweets...and i don't really drink soda anymore.
and trying to eat more fruit during the week, along with my running/weight routine.
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