Food, Food, and More Food Thread

Tu_triky wrote:

mized? you mean mixed?

Sure. :doh:

i had a salad and some brown rice....

Wow, that's healthy.

Wynter wrote:

Wow, that's healthy.

Yeah...I'm trying.... :good:

Tu_triky wrote:

Yeah...I'm trying.... :good:

Good job! I think I gained the 5 pounds I had lost, which bites. I did feel great when I had initially lost them. I'm gonna try again. I've only got two more months to drop 10 pounds.

Wynter wrote:

Good job! I think I gained the 5 pounds I had lost, which bites. I did feel great when I had initially lost them. I'm gonna try again. I've only got two more months to drop 10 pounds.

What's happening in two months? Votre marriage? It's always good to limit your sodium intake too....it really does lead to less water retention as well.

Tu_triky wrote:

What's happening in two months? Votre marriage? It's always good to limit your sodium intake too....it really does lead to less water retention as well.

Trip to China.

Yea, I don't usually take in a lot of Sodium. My problem is that I'm not active enough.

Wynter wrote:

Trip to China.

Yea, I don't usually take in a lot of Sodium. My problem is that I'm not active enough.

Cool...going to China, huh? Wow, sounds fun. Well if you're not active enough that just means you have to watch what you eat even closer I guess.

K.T.Tran wrote:If you want the healthy way out....i guess that means gaining muscle mass instead of fat

Exactly.

Call Roger Clemens and ask him where you can score some steroids. :beaten: :hehe:

Tu_triky wrote:

Cool...going to China, huh? Wow, sounds fun. Well if you're not active enough that just means you have to watch what you eat even closer I guess.

Yup. I've been good up until very recently. For some reason I'm always feeling hungry.

Wynter wrote:

Yup. I've been good up until very recently. For some reason I'm always feeling hungry.

Eating for three will do that.

Tu_triky wrote:

Eating for three will do that.

Erm, my ass is bigger than that.

Wynter wrote:

Erm, my ass is bigger than that.

No you misunderstood...I was referring, to you, Goya, and Vlad.
:hehe:

Wynter wrote:For some reason I'm always feeling hungry.

Eat Triscuits. :)

Wynter wrote:

Erm, my ass is bigger than that.

That's a bad thing? :beaten:

A good way to keep from feeling too hungry is to eat a combination of good fats and protein, and stay away from caffeine and a lot of carbs. I usually try to have oatmeal, some organic sausage, and eggs for breakfast in a small amount. I never feel hungry after eating that.

Try reading the Schwarzbein Principle. It's more of a lifestyle than a diet, but everyone I know, including my mom and aunt have lost weight and generally feel better following it.

kitakaze wrote:organic sausage

That's an oxymoron, isn't it? :beaten: :hehe:

bmwracer wrote:
That's an oxymoron, isn't it? :beaten: :hehe:

Well, it said on the box...lol. Well, it's real sausage anyway.

kitakaze wrote:Well, it's real sausage anyway.

And probably not that healthy, ne? :sweat:

Actually, it is if it's organic...no preservatives, low sodium, no transfats, and a portioned amount, it's okay. A lot of the diet stuff has loads of artificial crap in it.

kitakaze wrote:Actually, it is if it's organic...no preservatives, low sodium, no transfats, and a portioned amount, it's okay. A lot of the diet stuff has loads of artificial crap in it.

But it does have cholesterol. :sweat:

bmwracer wrote:
But it does have cholesterol. :sweat:

Yeah, it goes against almost thirty years of thinking. It took a bit of convincing for me too. You can check out the Schwarzbein Principle to see what you think of it sometime. Schwarzbein is an MD who was focused in endocrinology, metabolism, and diabetes, so it's not like she doesn't know what she's talking about.

K.T.Tran wrote:you can try my method.

1. Wake up and eat
2. Watch dramas
3. Eat while watching Dramas
4. Eat lunch...
5. Watch anime/drama/play games
6. Go out to eat dinner with friends
7. Once home...eat and watch more drama/anime/or play games

*Take naps during the day if you feel bored or tired ^____^

Big no on fruits...all for the snacks :beaten:

If you want the healthy way out....i guess that means gaining muscle mass instead of fat

I pretty much do your method on weekends. :hehe: My problem is that I eat like a bird compared to most people. Always have. Maybe I just need to eat high calorie foods. Or maybe I should start working out so I get hungry and eat more. I dunno. :sweat: