Sure, when I don't post, we're not off topic. :rolleyes:
Tu_triky wrote:
No you misunderstood...I was referring, to you, Goya, and Vlad.
:hehe:
LOL! :rofl:
Vlad's actually really good bringing in the red
wine, but Goya feeds off of another type of juice. ;)
[quote[That's a bad thing? :beaten:[/quote]
Well, when it keeps you from getting through doorways... :sweat: :beaten:
A good way to keep from feeling too hungry is to eat a combination of good fats and protein, and stay away from caffeine and a lot of carbs. I usually try to have oatmeal, some organic sausage, and eggs for breakfast in a small amount. I never feel hungry after eating that.
Try reading the Schwarzbein Principle. It's more of a lifestyle than a diet, but everyone I know, including my mom and aunt have lost weight and generally feel better following it.
O! Thanks for the tip! I consume A LOT of carbs, so I've been trying to cut back. And I never used to eat a lot of meat, so I'm trying to slowly incorporate more of that.
@Cori: I had a friend who was severely under weight, but she used to consume a lot of junk (chips, pop, etc.). Just because you can't see the effects doesn't mean it's not effecting you inside. She had really high cholesterol AND high blood pressure. :sweat: