What are you guys doing right now?

bmwracer wrote:Having an apple.

Granny Smith.

Did you know: People who wear dentures (sp?) can't eat granny smith apples because they have the toughest skins from all green apples.

So it is safe to assume that B has all real teeth. :D <--- B

krim wrote:name'm john! :woot:

:rofl: :lol:

How about bootkrim. It's a nice name. :P

or Optimus Prime!

she'll get that one
:hehe:

Wynter wrote:

Did you know: People who wear dentures (sp?) can't eat granny smith apples because they have the toughest skins from all green apples.

So it is safe to assume that B has all real teeth. :D <--- B

hey! i noticed that about granny smith apples. thats why i didnt like 'em when i was younger... cuz the skin was too tough and didnt taste good to me xDD

anyways i just sitting here THINKING about packing. just thinking about it... 'cause i know ill overpack. and i hate trying to stuff all my stuff into my suitcase.. *sigh*

Wynter wrote:

Awwww has the food thread made you guilty too?! I'm gonna go hop on the treadmill right after I click the submit button.

A little while ago I got back from the gym after 45 minutes on the stairmaster/ski combo machine. It's my favorite. I set my portable DVD player on the display thingy and watch while I lose. Today I enjoyed Kuraki Mai's memorial concert.... Hooray.
Then I promptly went to McDonalds and had the big hamburger, french fries and DIET soda.... so there. :ashamed:

ralphm1999 wrote:

A little while ago I got back from the gym after 45 minutes on the stairmaster/ski combo machine. It's my favorite. I set my portable DVD player on the display thingy and watch while I lose. Today I enjoyed Kuraki Mai's memorial concert.... Hooray.
Then I promptly went to McDonalds and had the big hamburger, french fries and DIET soda.... so there. :ashamed:

LOL! Excellent.

One of our treadmills' belt got worn so a maintance guy came to fix it. He was really awkward and stuck up until I offered him a bite to eat. Suddenly he blossomed into a very nice and talkative individual, without the slightest hint of being cold.

My observation: Men + food = better service. :D

ralphm1999 wrote:...
Then I promptly went to McDonalds and had the big hamburger, french fries and DIET soda.... so there. :ashamed:

Hey, it's better than not exercising and eat that stuff. :D

PS: Speaking of Kuraki Mai who I adore, if you go to my space (link below) you can listen to one of my favorite songs by her. :muack: :applaud:

krim wrote:or Optimus Prime!

she'll get that one
:hehe:

hahahaha... i'll name one RRRRRRRRRRRRRRRRRRRRRRRRRRR :P

bmwracer wrote:Getting ready to head home... Today's an "exercise with weights" day. :sweat:

going to use your rowing machine tonight? have a good exercise..

i just got back from a 3.6 mile run in just over 40min.

qilver wrote:

going to use your rowing machine tonight? have a good exercise..

i just got back from a 3.6 mile run in just over 40min.

Wow, that's really good! I usually do a 2 mile walk in little over 35min.

Wynter wrote:

Wow, that's really good! I usually do a 2 mile walk in little over 35min.

at speed 5mph on the treadmill at a level surface, i can do a 12min/mile, and do 2 miles in 24 min's. but i usually run 5.3-5.7 on avg over the course of my runs, which usually are about 3.5 to 4 miles long, sometimes 5, and on a good long run day, i have ran as much as 7 miles or more with avg speeds of 11 min/mile. :sweat: :applaud: :bonk:

that of course is because i have conditioned my body to run, but by no means am i a good fast runner in comparison to others, i only compete with myself to run well.

your walk is approximately 17.5 min/miles, for two miles that is about 35min. :mrgreen:

ralphm1999 wrote:PS: Speaking of Kuraki Mai who I adore, if you go to my space (link below) you can listen to one of my favorite songs by her. :muack: :applaud:

Thanks. I'll check that out. :)

qilver wrote:

your walk is approximately 17.5 min/miles, for two miles that is about 35min. :mrgreen:

Yup! >>gives you a gold star<<

Wow, that's impressive. I usually go at speed 3.5 on the 'mill if I'm just walking. I don't run because I haven't found a sportsbra that will actually hold my puppies in. >>so f'ing frustrating<<

Wynter wrote:

Yup! >>gives you a gold star<<

Wow, that's impressive. I usually go at speed 3.5 on the 'mill if I'm just walking. I don't run because I haven't found a sportsbra that will actually hold my puppies in. >>so f'ing frustrating<<

puppies..... :sweat: :say_hi:
:bonk:

i ran a few races, but nothing close to a marathon,
but i've raced a 10K, and a few 5K's....
i think i should do another 10K...but i don't as well on race day, maybe there is too many other people/distractions :sweat:

time to eat dinner, hungry...itadaikimasu

qilver wrote:
but i don't as well on race day, maybe there is too many other people/distractions :sweat:

Awwww...

Have you ever considered a marathon? I heard it's mad hard work. One of my collegues runs one every year, and she trains for months. Props to all of you who have the strength to do something like that.

Those 12 minute runs they used to make us do in highschool were enough to kill me lol :beaten:

Wynter wrote:

Awwww...

Have you ever considered a marathon? I heard it's mad hard work. One of my collegues runs one every year, and she trains for months. Props to all of you who have the strength to do something like that.

Those 12 minute runs they used to make us do in highschool were enough to kill me lol :beaten:

in highschool....they had something called the pepsicola run...i guess the winner got a pepsi or something...
i think i can in near to last place..i never liked running before while in HS, which was eons ago...lol :bonk:
but now, running is different, i actually get a natural high off running, and enduring, and being persistant, it also is a mental thing, where you can actually think about a lot of things especially during a long run. besides being good exercise, it's a good stress releaser too, and a bit tiring too after a long work day. :bonk:

just came back from school, looking for some food... time for lunch :sweat:

qilver wrote:

in highschool....they had something called the pepsicola run...i guess the winner got a pepsi or something...
i think i can in near to last place..i never liked running before while in HS, which was eons ago...lol :bonk:
but now, running is different, i actually get a natural high off running, and enduring, and being persistant, it also is a mental thing, where you can actually think about a lot of things especially during a long run. besides being good exercise, it's a good stress releaser too, and a bit tiring too after a long work day. :bonk:

Yea, getting in the right mind-frame to begin with is a hard thing. I just recently started using the treadmill on a daily basis. Before I just did it sparatically or whenever I was in the mood for it. But you're right, it really does take care of all the stress. I just hope I can keep it up when I go back to work in September. Teaching highschoolers usually takes a lot of my energy :shakehead: